face fattening
Although many people prefer to use harmful cosmetics to fatten the cheeks; This is because they are impatient to follow natural methods, which are considered one of the best treatments because they are safe and beneficial to health, and their effect is long-lasting, but they need patience and perseverance. The face can actually be fattened in a week, but in a very small percentage, where you must be patient and maintain natural recipes for a long period, until their effect is clearly visible. In this article, we will learn about natural ways to get full cheeks without having to gain weight completely.
Natural mixtures for fattening the face
When the face appears fuller, the person appears younger, and the presence of fat under the skin of the cheeks gives the face a more healthy and fresh appearance, and this fat under the skin reduces the signs of aging, its absence leads to sagging cheeks, and giving a larger appearance to the person’s age, as it appears The face is thin and pale, and to treat this, some natural mixtures can be applied.
rose water mixture
The combination of rose water and glycerin is one of the wonderful mixtures to get full cheeks, as both components give the skin great benefits of moisturizing, nourishing, and caring.
ingredients:
An equal quantity of rose water and glycerin.
Preparation:
-Rub the mixture on the cheeks before going to bed and leave it on overnight.
-Rinse it off with warm water the next morning.
-Repeat this treatment once daily.
honey mixture
Honey is good for the skin in many ways. It hydrates the skin and helps it retain moisture, so it looks healthy and plump. Honey also contains antioxidants that protect the skin from free radical damage.
Ingredients:
-Few pieces of papaya.
How to prepare:
-Make a paste of honey and papaya paste.
-Apply this mask on the cheeks, and leave it for 10 minutes.
-Rinse the face with lukewarm water. Repeat this treatment once every morning.
note: It is recommended to add a tablespoon of natural honey to a glass of warm water, and drink the mixture once a day.
olive oil mixture
Olive oil contains monounsaturated fats, which moisturize the skin, make the skin more healthy and fresh, prevent wrinkles and fine lines, moisturize dry skin, and ensure smooth skin.
Ingredients:
olive oil.
How to prepare:
-The cheeks are massaged with warm olive oil, in an upward movement, for 5-10 minutes twice a day.
Note: It is recommended to take a tablespoon of olive oil daily.
Fenugreek mix
Fenugreek contains vitamins and antioxidants, which prevent damage caused by free radicals, and promote healthy and smooth skin.
Ingredients:
-a little water
How to prepare:
-Apply this mixture on the cheeks and massage gently.
-Leave the mixture on the cheeks for 10 minutes, then rinse with water.
-This recipe is repeated once a day.
Another option: massage the cheeks with fenugreek oil once or twice daily.
Facial thinning treatment
In addition to the previous mixtures, you can follow these steps to get fat cheeks and treat the thinnest face:
Moisturizing the skin, using moisturizing creams, and natural oils such as olive oil, coconut oil, and almond oil.
Remove the make-up layer from the cheeks, using make-up remover, cleaning wipes, or natural removers, to get rid of make-up from the skin before bed.
Leaving some negative habits: such as smoking, the harm of smoking is not limited to health, in addition, it harms the skin, making it dark and losing its elasticity. One of the negative habits is not using sunscreen.
Drink eight glasses of water a day. The body and skin need to be hydrated. In addition to drinking water, vegetables and fruits should be eaten; For fuller cheeks.
Eating foods that contain vital vitamins, minerals, and antioxidants to strengthen the body, as well as make the cheeks look healthy, and these vitamins: oats, cheese, milk, carrots, apples, olive oil, honey, avocado, nuts, grains, and healthy fats.
Adding natural oils to the diet, such as olive oil, coconut oil, and canola oil. It is advised not to add turmeric to food because it dries out the skin. Oils can be used to moisturize the skin after peeling, such as avocado oil, olive oil, coconut oil, and almond oil.
Practicing face yoga is one of the best ways to get chubby cheeks, raise the cheeks cavity, and increase collagen and elastin production, by sitting on a chair, making the back straight, relaxing the shoulders, and then opening the lips a little so that the front teeth remain covered, and at the same time the corners of the mouth are pulled towards molars, then move the chin forward a little, and maintain this position for 30 seconds to make the muscles of the face and cheeks stretch, then let the muscles relax slowly; To return the shape of the face to normal.
Inflating the balloon is an effective way to raise the muscles of the cheeks, by keeping the air inside the mouth, inflating the cheeks for a minute, then taking out the air, and this can be repeated 5-6 times a day.
pinch the cheek in different directions to the sides, up and down, and this must be repeated daily; to get the desired result.
Daily skin care routine
These are some of the basic tips that you should follow daily to get healthy skin free of blemishes and problems:
Exfoliation: An exfoliating lotion can be used, to help remove dead cells from the surface of the skin, and the maximum amount of facial exfoliation is 3 times a month.
Cleaning: It is important to clean the skin gently, using a lotion suitable for the type of skin. It causes irritation.
Make-up removal: It is preferable to use a make-up remover or a gentle cleanser, because leaving make-up clogs pores and causes acne.
Moisturizing: Moisturizing is essential for all skin types, as well-moisturized skin is less affected by external factors. If the skin is oily, you can choose a light, oil-free liquid moisturizer that does not clog the pores.
Prevention: Use a sunscreen before leaving the house, to protect the skin from the sun's rays.
Diet and sleep: following an appropriate diet to maintain the freshness and radiance of the skin, where some basic foods must be adopted in the diet, such as vegetables, fruits, whole grains, low-fat dairy products, and foods rich in proteins such as meat, chicken, and eggs. It is also necessary to reduce stress and fatigue, and make sure to take an adequate amount of rest and sleep.
0 Comments