The natural beauty around the world is beautiful, healthy, radiant, hydrated, glowing skin. it's miles believed that natural beauty is does not need a makeup to look beautiful, in order that ladies of natural beauty can go anywhere without make-up, This is if their skin is healthy, but there are conditions of the external environment that are constantly changing, such as weather conditions, pollution and the nature of life that requires stress. Therefore, the skin must be taken care of and taken care of; Because attention is reflected on the health of the skin, making it beautiful and radiant, and the skin must be taken care of according to its nature and type.
Natural recipes for natural beauty
turmeric powder
pure turmeric has antiseptic, anti-inflammatory and beneficial properties for the skin, helps to get rid of the problem of acne; For pure skin, the method is:
-amount of turmeric.-A little of lemon juice.
How to prepare:
-Apply the mixture to the skin, then gently rub the skin.
-Wash the face with water.
Note: This recipe is suitable for oily skin.
Coconut Oil
Coconut oil is very beneficial for the skin when used constantly, as it helps to increase the freshness of the skin, and get the skin that looks younger, when mixed with baking soda, it helps to exfoliate the skin, and the method is:
Ingredients:
-amount of baking soda.
How to prepare:
-Apply the mixture to the skin with rubbing. For a gentle exfoliation of the skin.
lemon
It is considered one of the most important components of skin care, and helps to lighten the skin color; To get radiant skin, lemon also treats stretch marks, and the method is:
Ingredients:
A quantity of lemon juice.
How to prepare:
Lemon juice is applied to the areas of stretch marks regularly.
ginger
It is considered a useful spice for skin care, and helps to get rid of skin pigmentation, and the method is:
Ingredients:
A quantity of fresh ginger juice.
How to prepare:
Ginger juice is applied as an antidote to the skin for ten days; To get rid of hyperpigmentation.
The milk
It is considered one of the best sources of calcium useful for bones and teeth, and milk helps to cleanse the skin naturally, and the method is:
Ingredients:
-One teaspoon of turmeric powder.
-A teaspoon of lemon juice.
How to prepare:
-Apply the mixture on the face.
-Leave the mixture on the face for 15 minutes.
-Wash your face with water.
Milk, almonds and olive oil
Ingredients:
-amount of milk.
-A tablespoon of ground almonds.
-A teaspoon of crushed orange peel.
-Two to three drops of olive oil.
-An amount of ice cubes.
How to prepare:
-Mix the ingredients together; to get a paste.
-The paste is applied to the skin.
-Leave the paste for 20 minutes to dry.
-The skin is washed with water, then rubbed with ice cubes; For glowing skin.
Tips for getting natural beauty
There are several tips that must be followed to obtain inner and outer beauty, whether for skin, body, or hair, including:
Exercising: Doing exercise at least three times a week for 30 minutes; To get a bright, beautiful skin, and feel happy, and more energy.
Devour 3 normal meals a day: some human beings think that consuming three meals an afternoon can growth their weight, and that is a improper perception.
Eat a healthy diet: Eat vegetables and fruits several times a day.
Drink plenty of water: Water helps moisturize the skin, helps fight flaking, and dry skin. It is advised to drink eight glasses of water a day..
Maintaining the cleanliness of the face: washing the face in the morning and at night, if the skin type is oily, wash it with an appropriate and gentle cleanser, but if the skin is dry, use a gentle cleanser that moisturizes the skin.
Maintaining proper hygiene: maintaining the daily hygiene of the body and hair; For a beautiful smelling body.
Maintaining dental hygiene: Teeth should be cleaned with regular brushing and flossing every morning and evening, and after meals, and a medical examination should be done every six months at the dentist; To protect them and to get a beautiful smile.
Maintain healthy hair: brush the hair every day, and cut it at least every two months; For healthy and beautiful hair.
Choose cool and appropriate clothes: the wardrobe does not have to be expensive; To become beautiful, but it is a style that fits the body in terms of choosing fabrics, and colors that fit the body, and quality should be chosen over quantity.
Getting enough sleep: Not getting enough sleep at night leads to the appearance of dark circles around the eyes, and stress through high levels of cortisol, and thus leads to a loss of collagen, and to get bright, stress-free skin, you must sleep for a period of at least eight hours a day. .
Protecting the skin from the sun’s rays: applying sunscreen on a daily basis helps protect the skin from harmful rays, but it alone cannot protect against the sun’s rays, and full protection from the harmful ultraviolet rays must be ensured by wearing sunglasses, looking for shade, and staying away Avoid the sun, especially between ten in the morning and four in the afternoon, and constant exposure to the sun without protection, leads to the breakdown of collagen, the appearance of spots, and pigmentation on the skin.
Peeling the skin: the methods of peeling the skin and the body are used; To get rid of dead skin cells by exfoliating the skin once or twice a week.
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